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Nighttime activities the whole family will enjoy.

How endorphins can benefit your health this summer.

How to safely get enough Vitamin D and improve overall health

Retail therapy is a great stress reliever! UMI rounds up the best shopping locations in Dubai for those who want to let off some steam while filling their wardrobe!

Easy tips to eat healthy and get fit for families on the go

Stumped on what to do with the family this summer? Look no further!

It's time to relax and get creative! UAE Medical takes a look at the underground art scene in Dubai.

Sometimes it can be difficult living in desert-like conditions, especially when it's dry and hot in the summer. Many people can forget about staying hydrated and negative health effects can come from this. UMI offers advice on how to keep hydrated in those dry conditions.

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Registered Office: PO Box 391195, Dubai, UAE