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Cool off with our top picks of the best refreshing drinks this summer!

A guide to new exercises for kids that are gaining in popularity.

Sleep like you really mean it.

Summer in the UAE with teenagers can be tough. We share some ideas to keep them occupied during the vacation season

We give you a rundown of the main activities at Dubai Sports World 2013, the largest all-ages indoor sporting event in the Middle East.

Traditional recipes for health and vitality during the holy month.

A young city with big ideas.

How to safely get enough Vitamin D and improve overall health

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