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Make the most of the fine weather this spring with our guide to sporting events throughout the UAE.

We check out some of the best places to go to get a healthy meal in the UAE. Click through to get a taste of where the best culinary creations are to keep you in terrific shape

Take a Hike!

UMI gives you the skinny on yoga, juice and detoxing in the UAE

Gyms, classes and trainers can get expensive but that doesn’t mean that you need to neglect your fitness. We count down some of the best ways to workout without blowing out the budget.

Start the year right with the best fitness events in Dubai.

Life can be stressful. There’s no other way to put it, but there are a number of things you can do to help you relax. These proven stress relievers will help you relax, and maintain a healthier body and mind.

Carnivores, look no further than these spots for the best steaks in town.

UAE-Medical-Insurance is owned and operated by Medstar Insurance Brokers LLC who is regulated and licensed by the UAE Insurance Authority (license number 12) and the Health Authority of Abu Dhabi.

Registered Office: PO Box 113048, Abu Dhabi, UAE.