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Looking for ways to spend quality father and son time in the UAE? Read on for 15 great bonding activity ideas.

Snacks are a healthy and nutritious way to help ensure your child receives the recommended amount of calories each day. UMI looks at recipes for a number of quick and healthy snacks that can be easily made at home.

In light of the upcoming Contemporary Dance Dubai event, UMI takes a look at the various types of dance available and how they can improve your health.

Looking to release some energy at the weekend, or maybe take advantage of the time off work to enjoy a little rest and relaxation? UMI can help with details of the best weekend activities for men in Abu Dhabi

Dieting is pretty common nowadays with so much focus on health and keeping fit. Want to know the most popular diets in the UAE? Read here to find out!

Moving any country with a pet can be a bit of a nightmare. Where do you start? What do you need to know? Relax as UMI has done all of the leg work for you. Take a look at our guide to moving with pets in UAE.

When thinking of a desert, many people think of unbearable heat and little water. There are actually many health benefits to living in a desert climate and UMI rounds up the top benefits.

Spring cleaning isn’t just for the home! UMI picks the best yoga exercises to help you feel fresh and look great in time for summer.

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Registered Office: PO Box 391195, Dubai, UAE