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Superfoods come with an array of healthy benefits and are definitely worth trying! Not sure where to get your superfoods or what to do with them? Try these easy tricks.

After a busy and tiring day, sometimes takeout looks way more appealing that cooking a meal. UMI looks at convenient and healthy delivery food options for expats in Abu Dhabi.

Sticking to a diet or making the effort to eat healthy can sometimes be temporary as it's hard to stay on track. UMI can help as we've rounded up top 8 healthy places to eat in Dubai

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Registered Office: PO Box 391195, Dubai, UAE