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Posted on 2014-01-28 03:11:00 by Luke James
Gyms, classes and trainers can get expensive but that doesn’t mean that you need to neglect your fitness. We count down some of the best ways to workout without blowing out the budget.
Posted on 2014-01-14 08:06:52 by Bridget Greenlee (G+)
Start the year right with the best fitness events in Dubai.
Posted on 2013-11-25 06:54:08 by Luke James
Anyone that travels regularly knows jetsetting around the world takes its toll on the human body. We look at some of the best tips and tricks to ensure a hassle-free and healthy trip.
Posted on 2013-11-18 02:48:03 by Bridget Greenlee (G+)
Get into healthy habits today to keep the holiday pounds off.
Posted on 2013-11-04 02:16:34 by Bridget Greenlee (G+)
Where to eat cheap without sacrificing taste.
Posted on 2013-09-30 04:37:31 by Luke James
With the summer heat still in full swing, there’s no better time to feel fit, shape up and get your best beach body ever. Click through to explore some of the best boot camps to trim fat or simply stay in shape in Dubai.
Posted on 2013-09-23 07:03:03 by Bridget Greenlee (G+)
Healthy and easy ice pop recipes for every taste
Posted on 2013-09-16 03:04:12 by Luke James
By maintaining a healthy lifestyle and following these few simple steps, you’ll be well on your way to living a healthy cancer-free life