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Gyms, classes and trainers can get expensive but that doesn’t mean that you need to neglect your fitness. We count down some of the best ways to workout without blowing out the budget.

Start the year right with the best fitness events in Dubai.

Anyone that travels regularly knows jetsetting around the world takes its toll on the human body. We look at some of the best tips and tricks to ensure a hassle-free and healthy trip.

Get into healthy habits today to keep the holiday pounds off.

Where to eat cheap without sacrificing taste.

With the summer heat still in full swing, there’s no better time to feel fit, shape up and get your best beach body ever. Click through to explore some of the best boot camps to trim fat or simply stay in shape in Dubai.

Healthy and easy ice pop recipes for every taste

By maintaining a healthy lifestyle and following these few simple steps, you’ll be well on your way to living a healthy cancer-free life

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