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What some so-called healthy foods are hiding under the surface

Master these quick and healthy dinners to make your busy life a little more tasty.

These unique and healthy smoothie ideas bypass the bland and will keep your blender busy this summer.

Numerous studies have suggested a causal link between grilling up and cancer, but you can reduce that risk by following these simple pointers for a healthier barbecue.

What to do when you can’t stop drinking soda.

We check out some of the best places to go to get a healthy meal in the UAE. Click through to get a taste of where the best culinary creations are to keep you in terrific shape

Where to eat cheap without sacrificing taste.

With the summer heat still in full swing, there’s no better time to feel fit, shape up and get your best beach body ever. Click through to explore some of the best boot camps to trim fat or simply stay in shape in Dubai.

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