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What some so-called healthy foods are hiding under the surface

Jump into a healthier lifestyle with fresh fruits and vegetables.

Tips to help you stay healthy during the holy month and ensure you don't put yourself at serious risk.

There are many diets out there, both safe and unsafe. We check out the top 3 healthy diets that are safe and involve qualified nutritionists.

Achieving a healthy and balanced diet can be difficult, especially for those with busy lifestyles. UMI offers tips on healthy options for eating out, taking away, and food shopping in Abu Dhabi.

Dieting is pretty common nowadays with so much focus on health and keeping fit. Want to know the most popular diets in the UAE? Read here to find out!

Detox diets, Paleo and Baby Food diets are some of the major health trends in the UAE.

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