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We check out some of the best places to go to get a healthy meal in the UAE. Click through to get a taste of where the best culinary creations are to keep you in terrific shape

Take a Hike!

Gyms, classes and trainers can get expensive but that doesn’t mean that you need to neglect your fitness. We count down some of the best ways to workout without blowing out the budget.

With temperatures beginning to dip, there’s no better time to get out and explore all that Abu Dhabi has to offer. Whether you’ve lived here for years or are simply in town for a few days, we take a look at some of the best walks around Abu Dhabi to make sure you get the most of the city.

Anyone that travels regularly knows jetsetting around the world takes its toll on the human body. We look at some of the best tips and tricks to ensure a hassle-free and healthy trip.

Whether you’re after six pack abs, explosive speed, a better time in your next marathon or simply wish to lose a few extra kilograms, there is sure to be an ideal fitness class for you. No matter what your health and fitness goals are, these gruelling classes will get you challenged and ready to take on the world.

Maintaining a healthy body and mind requires a commitment to physical exercise, and cycling represents one of the best ways to get a low-impact cardiovascular workout. It can be enjoyed by people of all ages and has a number of physical and mental health benefits. We take a look at some of the best places to either enjoy a leisurely ride or satisfy your need for speed.

As keeping fit and healthy becomes increasingly integrated into many lifestyle's these days, more fitness center's are coming up with new ways to stay fit. We look at the benefits of indoor walking.

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Registered Office: PO Box 391195, Dubai, UAE