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We check out some of the best places to go to get a healthy meal in the UAE. Click through to get a taste of where the best culinary creations are to keep you in terrific shape

Advice on reducing stress and finding the right balance between work and social life.

Sometimes it can be difficult living in desert-like conditions, especially when it's dry and hot in the summer. Many people can forget about staying hydrated and negative health effects can come from this. UMI offers advice on how to keep hydrated in those dry conditions.

Earth Hour has grown to become a yearly global event where people come together and turn off all their lights for an hour to promote climate change. UMI looks at the history and offers energy saving tips.

UAE-Medical-Insurance is owned and operated by Pacific Prime Insurance Brokers LLC who is regulated and licensed by the UAE Insurance Authority (license number 266).

Registered Office: PO Box 391195, Dubai, UAE