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Life can be stressful. There’s no other way to put it, but there are a number of things you can do to help you relax. These proven stress relievers will help you relax, and maintain a healthier body and mind.

Advice on reducing stress and finding the right balance between work and social life.

How endorphins can benefit your health this summer.

When thinking of a desert, many people think of unbearable heat and little water. There are actually many health benefits to living in a desert climate and UMI rounds up the top benefits.

UAE-Medical-Insurance is owned and operated by Pacific Prime Insurance Brokers LLC who is regulated and licensed by the UAE Insurance Authority (license number 266).

Registered Office: PO Box 391195, Dubai, UAE