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Master these quick and healthy dinners to make your busy life a little more tasty.

8 ways that music can help maintain and improve your health, and the science behind them.

How well do you know the UAE?

How to enjoy a holiday at home.

Looking to release some energy at the weekend, or maybe take advantage of the time off work to enjoy a little rest and relaxation? UMI can help with details of the best weekend activities for men in Abu Dhabi

One of the many great things about living in the UAE is its location; geographically situated in what could arguably be described as ‘pole position’ for exploring the many modern and ancient wonders of the region, and with excellent links to just about everywhere else east and west of it, there certainly is no shortage of choices if you’re looking to get away for…

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Registered Office: PO Box 391195, Dubai, UAE