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Posted on 2014-01-28 03:11:00 by Luke James
Gyms, classes and trainers can get expensive but that doesn’t mean that you need to neglect your fitness. We count down some of the best ways to workout without blowing out the budget.
Posted on 2013-11-18 02:48:03 by Bridget Greenlee (G+)
Get into healthy habits today to keep the holiday pounds off.
Posted on 2013-09-30 04:37:31 by Luke James
With the summer heat still in full swing, there’s no better time to feel fit, shape up and get your best beach body ever. Click through to explore some of the best boot camps to trim fat or simply stay in shape in Dubai.
Posted on 2013-09-09 08:06:26 by Amy Knapp (G+)
Dubai residents need more than money to solve the obesity problem.
Posted on 2013-09-02 07:26:53 by Samantha Lancaster (G+)
We investigate whether the latest health trend in the UAE can treat certain health conditions and whether it can actually make you look younger!
Posted on 2013-05-15 05:20:32 by Ruth Loftus
Achieving a healthy and balanced diet can be difficult, especially for those with busy lifestyles. UMI offers tips on healthy options for eating out, taking away, and food shopping in Abu Dhabi.
Posted on 2013-04-11 06:24:43 by Rob Kellaghan
2012 was another record year for sales of health products in Dubai. UMI takes a look at the most popular products available for men and women.
Posted on 2013-04-05 04:55:15 by Luke James
With incidences of childhood obesity rising, the need for children to get sufficient exercise is of increasing importance. We look at some of the best gyms and health clubs for children in Dubai.