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UMI gives you the skinny on yoga, juice and detoxing in the UAE

A guide to new exercises for kids that are gaining in popularity.

An increasing amount of serious golfers are beginning to turn to yoga, as it can apparently improve skills. Is this true? UMI investigates!

UMI takes a look at the benefits of meditation, as well as where to get started in Dubai.

Spring cleaning isn’t just for the home! UMI picks the best yoga exercises to help you feel fresh and look great in time for summer.

Looking to join a women's exercise club or class in Abu Dhabi? UMI has already done all the legwork for you.

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